Full body oil massage is one of the only ways to stimulate the flow of energy within the body and to release toxins and waste. This massage helps us to require care of a healthy body, protect it from disease and support it in their treatment. The massage protects against ageing and its consequences, helps prevent fatigue caused by daily work, strengthens the system and relieves stress on the nervous system . It helps to nourish the body, supports the longevity of the individual, helps with falling asleep. In Ayurveda, it's recommended to perform it regularly.

Rubbing oil into the body provides the body with an instant source of nutrition.
The entire body, including the highest and face, is massaged. an outsized amount of natural warm oil is used for the massage.

The most used oil during this massage is sesame, coconut and expressed expressed almond oil .

Sesame oil: forms the thought of Ayurvedic massage, excellent regenerative agent, opens pores, binds to itself toxins and heavy metals, prevents premature skin ageing.

Coconut oil: very nutritious, used mainly for head massage. It treats skin problems like rashes, eczema, burns and various fungal diseases.

Almond oil: cold pressed from almonds. it is a particular taste of almonds and is typically added to all or any or any medicines intended for recovery from diseases. it's one of the foremost valuable vegetable oils, suitable for facial massage, burns, improves acne and eczema.
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